Shoulder Pain Physical Therapy
Looking for Physical Therapy for Shoulder Pain Near Indianapolis-Greenwood area?
Shoulder Joint
The shoulder joint is a highly mobile joint in the body with the head of the humerus articulating with the scapula which in turn is connected to the axial skeleton through the clavicle. However, this increased mobility comes at the cost of stability leading to pain and disability. Structures commonly involved are the rotator cuff muscles/tendons, glenoid labrum, capsule and scapular stabilizer muscles.
Causes of Shoulder Pain
The neck, comprises of seven vertebrae stacked one on top of the other. It connects your head to the body. Within this structure lies the spinal cord, giving rise to nerves supplying sensation and motor function to your hands. Supporting these bony structures are the pre-vertebral muscles, that provide essential stability, while larger muscles are responsible for the movements of your head and neck. Despite the vast range of motion it offers, the neck is susceptible to various ailments, including sprains, strains, degeneration, and nerve compression, often exacerbated by poor posture, injury or wrongful repetitive movements.
Whether your pain is caused by poor posture, muscle strain, injury, or long-term conditions, physiotherapy offers non-invasive, drug-free solutions designed to support lasting relief and spinal health.
Commonly Seen Painful Shoulder Conditions
- Supraspinatus impingement
- Rotator cuff tears
- SICK scapula
- Labral tears causing Bankart’s and SLAP lesions
- Frozen shoulder from capsular adhesions.
- Shoulder instability
- Arthritis
Shoulder Pain Physical Therapy
Looking for Physical Therapy for Shoulder Pain Near Indianapolis-Greenwood area?
The shoulder joint is a highly mobile joint in the body with the head of the humerus articulating with the scapula which in turn is connected to the axial skeleton through the clavicle. However, this increased mobility comes at the cost of stability leading to pain and disability. Structures commonly involved are the rotator cuff muscles/tendons, glenoid labrum, capsule and scapular stabilizer muscles.
Causes of Shoulder Pain
- Tendonitis and bursitis: Increased repetitive stress to the joint and muscles as in sporting activities
- Poor posture of the head, neck and trunk leading to faulty movement patterns
- Muscular imbalance of the shoulder girdle causing impingement
- Fall/Injury and motor vehicle accident leading to partial/complete muscle and tendon tears as well as fractures and dislocations
Commonly Seen Painful Shoulder Conditions
- Supraspinatus impingement
- Rotator cuff tears
- SICK scapula
- Labral tears causing Bankart’s and SLAP lesions
- Frozen shoulder from capsular adhesions.
- Shoulder instability
- Arthritis
Have Questions?
Please feel free to reach out to us if you need a free consult.
Physical Therapy Management of the Painful Shoulder
- Promoting stability of the shoulder girdle
- Movement re-education of shoulder motions to prevent impingement/tendinosis
- Improving Strength and conditioning and range of motion
- Improving joint/soft tissue mobility to enhance quality of life
- Pain control
When to see a doctor
- Sudden increase in shoulder pain that radiates down your left arm, chest, jaw and neck-This can be serious.
- Shoulder pain associated with fever
- Increased swelling and pain and inability to move the shoulder
Tips for a better shoulder
- Maintain good alignment and posture
- Avoid repetitive overuse of your shoulder
- Avoid sleeping on the painful side
- Avoid sudden lifting of heavy objects
- Exercise
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Physical Therapy Management of the Painful Shoulder
- Promoting stability of the shoulder girdle
- Movement re-education of shoulder motions to prevent impingement/tendinosis
- Improving Strength and conditioning and range of motion
- Improving joint/soft tissue mobility to enhance quality of life
- Pain control
02
When to see a doctor
- Sudden increase in shoulder pain that radiates down your left arm, chest, jaw and neck-This can be serious.
- Shoulder pain associated with fever
- Increased swelling and pain and inability to move the shoulder
03
Tips for a better shoulder
- Maintain good alignment and posture
- Avoid repetitive overuse of your shoulder
- Avoid sleeping on the painful side
- Avoid sudden lifting of heavy objects
- Exercise
Our Process
Simple, Stress-Free Process
Step 01
Book an Appointment
Book online or call our clinic to choose a time that works best for you.
Step 02
Initial Consultation
We assess your posture, movement, and pain areas to understand the root cause.
Step 03
Personalized Treatment Plan
Receive customized chiropractic care using safe, non-invasive techniques tailored to your needs.
Step 04
Ongoing Support & Progress
We guide you with follow-up care and wellness plans to maintain long-term results.
Patient Testimonials
What Our Patients Say
Start Your Journey to Pain-Free Living
Schedule your appointment today and take the first step toward better movement and health.